The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

The alkaline diet is based on the idea that some foods are "alkaline-forming" in the body while others are "acid-forming".

You might have heard that an alkaline diet can help with weight loss, as well as cancer prevention and treatment. However, it is not entirely accurate. Some aspects of the alkaline diet can be ...

Potatoes are slightly acidic, though they may have alkalizing effects. Overall, potatoes are unlikely to impact health ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies. As more Black people seek holistic approaches to health, alkaline eating is gaining momentum as a path to ...