During a time when drinking alcohol was illegal, these snacks were available in speakeasies to keep patrons satiated while ...
In Senegal, poverty makes young people embark on dangerous boats to reach Europe. Parents and local leaders seek solutions to encourage them to stay.
Walnuts offer limited omega-3s. Discover foods like flax oil, chia seeds, salmon, and herring that provide potent omega-3s ...
When money gets tight, people get creative in the kitchen. To understand the meals real home cooks rely on when every dollar ...
The Feast of the Seven Fishes is a traditional Italian Christmas Eve meal rooted in Catholic fasting customs, where seafood ...
Osteoporosis, a silent skeletal disorder, poses a growing public health concern due to aging populations and sedentary ...
When you’re down to the wire and still want to show up as the family’s legendary gift-giver, these last-minute gifts can ...
Spicy noodle stir-fry with salt and pepper tofu: More one-pot brilliance is to be found in Nisha Vora’s vegetable-laden ...
Verywell Health on MSN

20 Foods Rich in Vitamin D

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.
No fancy tables, no reservations, just amazing seafood. The menu is simple but perfect. Fresh oysters, clam chowder, crab, shrimp cocktail, and smoked salmon. Everything comes from the sea to your ...