When we talk about key and crucial organs of the human body, the heart ranks at the top. It is like the engine that drives ...

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...

If you’ve been scrolling through TikTok lately, you might have noticed a surprising new beauty trend: sardines. Yes, those ...

Tinned fish is a convenient way to get some protein in your diet. Find out how to fix some common issues and get the best out ...

During a time when drinking alcohol was illegal, these snacks were available in speakeasies to keep patrons satiated while ...

Bait balls are not rare in the ocean. But the recent placement of one gave whale watchers a "once-in-a-lifetime" look at how ...

Slap bang in the middle of the day, sandwiched between meetings and Zoom calls, usually wolfed down over a laptop – unless ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Affordable foods within each food group often carry smaller climate footprints, aligning lower costs with lower emissions.

Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive ...

Processed meats, including bacon and hot dogs, are linked to increased risks of heart disease, cancer, and shorter lifespans ...

A new study has found that most people don’t get enough omega-3 fatty acids. These healthy fats are vital for the brain, ...