My week of eating tinned fish led to some lovely benefits—and fun food experiments—that I wasn't anticipating.

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...

There is an old trading story about sardines, and it's surprisingly relevant to silver today. During the gold rush in the late 1800s miners were striking it rich in remote parts of Alaska.

Bait balls are not rare in the ocean. But the recent placement of one gave whale watchers a "once-in-a-lifetime" look at how ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

I love me a wonderful Thanksgiving dinner. I just can’t get enough turkey, not to mention gravy, stuffing, green bean casserole, cranberry relish and all the rest. What’s even better is that we ...

Sports-lover turned journalist, born and bred in Scotland, with a passion for football (soccer). He’s also a keen follower of NFL, NBA, golf and tennis, among others, and always has an eye on the ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...

Eating fish regularly—at least two servings a week—supports heart and brain health through omega-3 fatty acids. The best time of day to eat fish depends on your lifestyle, with lunch supporting energy ...