Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

Did you set a 2026 New Year's resolution? No? That's more than fine — it might even be the better answer. There's a reason ...

Senate Democratic Leader Chuck Schumer expressed confusion and consternation about President Trump's military action in ...

I opened this question up to a wider team because I knew there would be many different takes. What do you think? Email me. It ...

In 2026, reinvention isn't optional; it is essential. Learn how to future-proof your career, align your work, and build ...

Mental health experts from Jersey Shore Medical Center explain how jumping straight to action without proper preparation ...

"The brain loves routines with predictable anchors," she explains. "Habit stacking is also very effective. This is simply ...

The early hours of the Transfer Portal on Friday brought some unwelcomed news for USF when On3 reported that running back ...

Despite allowing 619 yards, Duke’s defense forced two late turnovers as the Blue Devils came back to beat Arizona State.

Thoroughbred racing is lucky to have so many industry stakeholders willing to share their ideas on how to ensure the sport’s ...

Judge Henry Wingate is expected to hear additional arguments Wednesday over a proposed rate increase from JXN Water.

When considering the astrology of the year ahead, 2026 a fruitful time to set intentions and commit to goals that actually ...