This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a bodybuilding show ...

During the season seven premiere episode of "My Strange Addiction" those tuning in for the show’s return will be introduced ...

In this episode of KXAN + Simple Health, Coach McMahon shares the mistakes that once set him back, and the mindset shifts ...

If you’ve ever wondered what actually goes into show prep from training, nutrition, mindset to daily structure, this series ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

You need to put those legs to work.” That is the line that pushed Rafael Brandão into bodybuilding. On Cutlercast with Jay ...

Bodybuilding veteran Dennis Wolf said the sport is not healthy and discussed how to safely balance performance-enhancing drug ...

Arlindo de Souza lost his life at the age of just 55 and the real-life Popeye was known for once injecting his muscles with ...

Scary Movie marked her first acting role and placed her at the centre of a franchise that would become a pop culture staple.

Chloe Padilla and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 Under 40 ...

Airbnb CEO Brian Chesky said he was worried about being considered a "meathead and therefore an idiot" when he got to Silicon ...