Talking aloud to yourself has been shown to improve cognitive functioning, problem-solving, performance, memory, and ...

Talking to yourself isn't strange at all. Psychology suggests that self-talk can boost intelligence, improve emotional ...

People who don't constantly trash-talk themselves handle stress, relationships, and overall setbacks better. If someone ...

The 'Not Gonna Lie' podcast host shares four girls with husband Jason Kelce: Finnley, 10 months, Bennett, 2, Elliotte, 4, and ...

Can you 'think' yourself into clearer skin? Neuroscientist Ana Ibáñez explains how Alpha brainwaves lower cortisol and unlock ...

You can also try talking to yourself as if you’re comforting a friend, she added, reframing the situation through a more ...

Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

A Stanford communication expert says if you want to win people over when your first meet them, don’t focus on yourself. Do ...

Whether you're meeting new people or attempting to form deeper connections in a conversation, here are 13 psychological ...

Why Learning Effective Ways to Say No MattersThat familiar knot in your stomach appears again. Someone just asked you to take ...

Zodiac signs and horoscopes on 1/23/2026 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, ...

Tim speaks with vocal empowerment coach Jam Gamble about the importance of using your voice as a tool of empowerment.