I’m just thankful for this chance to not give up on my dream just yet.”– John Kobbeman The phrase above was one I was ...

This year, Love Holidays really nailed it with their advertising. Instead of just showing pretty pictures of beaches, they ...

Stop shrugging the weight. Lifting upward engages traps instead of delts. Instead, focus on lifting outwards, maintaining a controlled motion that isolates the shoulders. Raise the dumbbells out to ...

New England Patriots head coach Mike Vrabel has been growing a mustache during the 10-game winning streak but not for that ...

Place hands shoulder-width apart on the floor in a high plank position, keeping your body in a straight line from head to ...

A live-action remake franchise based on the DreamWorks Animation's "How to Train Your Dragon" films.