Unless you’re getting into wax (more on that shortly), key maintenance is just keeping your whole face clean with a good wash, especially in the region where your mustache is growing. “Washing the ...

Curl or clean the kettlebell up to your right shoulder, then press it overhead. Look up at the locked-out weight, and keep ...

I’m just thankful for this chance to not give up on my dream just yet.”– John Kobbeman The phrase above was one I was ...

Imagine being blindfolded and loaded in a car, then dropped nearly four hundred miles from your house in a random field in ...

These retro exercises are impressive, but can be dangerous. We asked the experts if they have a place in modern workouts.

This year, Love Holidays really nailed it with their advertising. Instead of just showing pretty pictures of beaches, they ...

Nestled in the rolling hills of northwestern Pennsylvania, Titusville isn’t just another dot on the map – it’s the birthplace of the modern petroleum industry, which might not sound romantic until you ...

Tucked away in the northwestern corner of Pennsylvania, this peaceful community offers a combination that seems almost too good to be true in today’s economy: genuine historic character, natural ...

Stop shrugging the weight. Lifting upward engages traps instead of delts. Instead, focus on lifting outwards, maintaining a controlled motion that isolates the shoulders. Raise the dumbbells out to ...

Place hands shoulder-width apart on the floor in a high plank position, keeping your body in a straight line from head to ...

Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle ...

Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle ...