Good tool belt suspenders should help keep your gear handy, allow freedom of movement, and provide all-day comfort. Here are ...

This underrated move strengthens your shoulders and challenges your core even more than a standard overhead press ...

Key takeaways Frozen shoulder is more common during perimenopause and menopause, likely due to changes in estrogen. Early diagnosis, physical therapy, lifestyle habits, and anti-inflammatory ...

Mysuru: JSS Hospital successfully conducted a reverse total shoulder arthroplasty (RTSA) using cutting-edge Virtual Implant Positioning (VIP) technology, marking a significant milestone in advanced ...

First aid refers to the immediate care given to an injured or ill person until full medical treatment is available. You might perform CPR for cardiac arrest, apply pressure to stop bleeding, or use an ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Neck pain is one of the biggest sleep disrupters, and your pillow might be to blame. When a pillow is too firm, too flat, or the wrong shape, it can twist your neck out of alignment and leave you ...