Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

Special thanks to OpenArt who sponsored this video 💙! What if your influencer never asked for payment, promoted your ...

Scientists at Rutgers University–Newark have developed a first-of-its-kind RNA-based nanotechnology that assembles itself inside living human cells and can be programmed to stop propagation of harmful ...

I uncovered hidden Oura Ring data using this free tool, but I'm not fully convinced yet ...

Nature is, of course, the master engineer—been there, seen it, solved it. While we struggle to design buildings that don't ...

ChatGPT is a lot simpler to use than you think, and there are many ways to make it work well for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...

Long before modern party games, the ancient Greeks perfected the art of drinking with rules, rituals, and skill based competitions. This episode recreates a real Greek symposium, from communal wine ...

Addressing these gaps begins with recognizing SUD as a chronic condition that requires ongoing management within the scope of nursing facility services. Although not expected to deliver comprehensive ...

Now that Windows 10 is no longer supported, it's become a more attractive target for hackers. That doesn't mean you need to upgrade right away—here's how to stay protected. When the IBM PC was new, I ...

The White House said on Tuesday that President Trump is weighing using the U.S. military to acquire the Danish territory of Greenland. “President Trump has made it well known that acquiring Greenland ...

WASHINGTON — Top Republicans on Capitol Hill, including leaders of the House and the Senate, are pushing back against President Donald Trump on Greenland, saying it would be inappropriate for the ...

Rachel is a freelancer based in Echo Park, Los Angeles and has been writing and producing content for nearly two decades on subjects ranging from tech to fashion, health and lifestyle to entertainment ...