Valerie Bertinelli says that she was fired as a spokesperson for a diet company after she started to gain weight again.

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

Gaming now shapes everyday life, but how much is too much? A new scientific study explores how weekly gaming hours influence ...

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Ram Kapoor shared he lost 55 kg in 18 months by making a lifelong change rather than a temporary fix. He focused on his fitness, sleep, exercise and hydration. | Health ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

The television star claimed she wasn't taking care of her 'mental and emotional' health at the same time she lost weight ...

Weight gain often creeps in through busy routines and poor food habits. For Louise Gough, one night out became the wake-up call that changed her health journey. | Health ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

After decades of telling ­people to shun red meat and fear butter, the US ­government has unveiled new guidelines that turn ...

"One of the easiest things to remember if you want to lose weight and live longer through diet is simply stop snacking," Dan ...