Health experts emphasise that while milk can be a valuable part of the diet, it is not universally beneficial and these people should refrain from drinking it ...

Top cardiologists and dietitians warn that while genetics play a role, these specific dietary offenders are the primary drivers of arterial plaque and heart disease.

Sometimes a fiber supplement deserves a place in your wellness routine.

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

The new report examined numbers from 2023, the latest year for which data were available. Deaths from cardiovascular diseases totaled 916,000, including about 680,000 deaths from heart disease and 180 ...

They can go far towards improving your heart health.

It is commonly linked to obesity, diabetes, high blood pressure, or high cholesterol ...

Heart disease remains the world’s leading killer, and top cardiologists say the renewed push to eat more saturated fat could ...

At the end of every one of the countless nutrition seminars I’ve given over the past 14 years since turning my own metabolic ...

Taking into account estimated 30-year risk of atherosclerotic cardiovascular disease (ASCVD) enables clinicians to identify ...