Maintaining a healthy gut and digestive tract has much wider implications for your health than just avoiding GI woes. Fortunately, making simple changes to your diet, such as limiting your intake of a ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

Most people think that junk food is the real enemy of the gut, but wait until you hear what Nikita Bardia, a health coach, has to say. In a recent video, the fitness expert shared that, along with ...

Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of social partners. Some genes promote certain microbes that can spread between ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health. By Alice Callahan Have Americans ever been more interested in their insides? Our ...

Now that 2025 is (almost) over, it's time to look back on the past year and spill your guts in The Stranger's annual sex survey! What's the sexiest thing you did in 2025? Do you sext? Do you subscribe ...

After a season of indulging, we could all stand to give our guts a little love—and not just because of our digestion. Studies show that imbalances in the gut microbiota can disrupt the production of ...

Crack the idiom mystery with Ms. Meg! Learn to use idioms and make your writing fun. What does "hit the books" really mean? In this detective-themed video, Ms. Meg helps you crack the mystery of ...

I took a one-way flight from the US to Central America after a difficult event in my life. My trip was life-changing, but I made mistakes, such as not booking proof of onward travel. I also overpacked ...

When DJ Diplo sat down for a casual chat on the Smart Girl Dumb Questions podcast, few expected the conversation to veer into such delightfully absurd territory. Discussing Quebec's appeal with host ...