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Watermelon is a classic summertime snack—but making it a regular part of your diet is a great move for your health, too. This fruit provides a number of potential benefits, which largely come from its ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Plan activities for the cooler parts of the day to avoid intense summer heat. Stay hydrated by drinking plenty of water and eating water-rich foods like watermelon. Connect with friends and family by ...

Anika Novik, 6, participates in a watermelon eating contest hosted by the Sebastian Lions Club and Sebastian Masonic Lodge #232, July 4th, 2026, at Riverview Park in Sebastian. The 55th annual all-day ...

Eating fewer meals can reduce weight gain and suppress hunger effectively. Digesting larger meals may burn more calories compared to smaller, frequent meals. Breakfast is important and should include ...

I don't mean to brag, but I'm a pro at eating watermelon. Fun fact: At one of my old jobs, my team hosted a watermelon-eating contest, and had it not been for my referee role, I would have won the ...

(WOODLAND PARK, Colo.) — The Old Fashioned Fourth of July Celebration returns to Memorial Park in Woodland Park on Saturday, marking the event’s 60th anniversary with a full day of family-friendly ...

Everyone thinks it is full of sugar – but the truth is that this is absolutely incorrect. In addition, watermelon has a variety of nutritional properties that contribute to health. Summer has arrived ...

Add Yahoo as a preferred source to see more of our stories on Google. This question feels particularly high stakes to me because watermelon is my favorite food. I craved it so much during my fifth ...