Vitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect ones bone health, ...

Discover which foods help stimulate natural collagen production after age 60 and how to include them in your daily diet to ...

Reduce winter joint pain and inflammation with 7 powerful foods including turmeric, omega-3 rich fish, ginger, leafy greens, ...

A new analysis found that eating both oily fish and wholemeal/wholegrain bread may help lower one's risk of developing ...

Women’s bodies undergo complex hormonal changes throughout life, from menstruation and pregnancy to menopause and beyond. These shifts increase the need for specific nutrients that support ...

High uric acid levels can silently damage joints and kidneys if ignored. Knowing which foods worsen the condition can help prevent painful flare-ups.

Australia pioneered assisted coral fertilization. It's expanding in the Caribbean, with leading projects at the National ...

Medically reviewed by Allison Herries, RDN Key Takeaways A serving of steak contains 2.5 milligrams (mg) of iron.Oysters, mussels, duck, turkey eggs, bison, and other options contain more iron per ...

Recent trials have shown an increase in bone density with the device but have not shown a reduction in fracture rates.

Reduce winter joint pain naturally with 7 anti-inflammatory foods including turmeric, fatty fish, ginger, leafy greens, nuts, ...

Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.