Come with Jesse Ito, chef-owner of Royal Sushi and Izakaya and Dancerobot in Philadelphia, on a nine day tour through ...
Shoes squeaking in perfect unison, dozens of Japanese students move in formation through a Yokohama sports hall in training for a synchronised walking performance expected to draw thousands. For more ...
Walking is a free, low-intensity, form of exercise that can help you de-stress and improve your cardiovascular health. But what about the Japanese walking method, the latest darling of FitTok, that ...
One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...
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