University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

A new study finds that elevated levels of Lp(a) may increase the risk of death from cardiovascular disease in some patie ...

I’ve probably been asked, “Nick, can you do a ‘What You Eat in a Day?’” at least 500 times. And honestly, I’ve resisted.

Want to power yourself to a new PB? A two time Olympian and a renowned running coach helps fine-tune your fuelling, with glycogen the energy source you need to be stocking up on ...

UAlberta researcher Burim Ametaj's theory challenges 200 hundred years of science and his work may change the approach for treatment.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Samantha Lauriello is a social media strategist and editor. She was previously an assistant editor at Health before moving over to Travel + Leisure as a social media editor. Kayla Girgen, RD, is a ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...