From calming murals to classic stripes, these designer-approved bedroom styles make it easier to create a kids room that ...

Phones are by our bed when we wake up, at our side as we work and on the sofa with us while we relax – a blight on our lives ...

From luxury Simba and Otty mattresses to brilliant budget buys, here’s what we recommend – and how to know if you’ve found a good deal ...

Roughly 100 Kiwanians and guests came from near and far, braving the cold temperatures and impending snow storm, to attend ...

Discover the surprising signs your baby is overtired and fighting sleep. Expert tips to reset your baby's sleep schedule ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

National Highways said it values its relationship with the local community and introduced improvements to reduce vehicle ...

Getting some quick shut-eye has been associated with several health benefits, especially improving how our brain works.

Ted Bundy, who died 37 years ago on Jan. 24, 1989, was a serial killer who confessed to murdering at least 30 women in the ...

Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, inclusive approach that offers parents options.

Kids who don’t get enough sleep have a higher risk of obesity, diabetes, injuries, poor mental health and problems with ...