To be a gymnast is not just about learning skills; it’s about managing intense pressure. And 19-year-old gymnast Levi ...

Back in 2015, Katie Hemmer had a gut feeling about her daughter, Keira. "Keira is naturally flexible and super strong, so I ...

Last year, the defending champion Tigers were edged out of finals. Now they're back -- with a plan to win the national title ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine Sign up for the Filter US newsletter, your weekly guide to ...

LSU ties for first in gymnastics opener, loses to Oklahoma on tiebreaker. Sophomore Kailin Chio wins all-around title.

Breaking down the schedule and roster heading into Ashley Johnston's fourth year as the Crimson Tide opens the season at Clemson on Friday night.

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Cathedral senior Kendall Moe wanted to quit wrestling after winning state in 2025. Through adversity and a change of scenery, ...

With wins last week over the Saginaw Valley State Cardinals and the Lake Superior State Lakers, the Michigan Tech Huskies women’s basketball team had a bounce-back weekend after a tough home stand ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

Grant Elementary – an overcrowded, nearly 70‑year‑old school where more than 40% of students learn in portables – has become ...