Zen meditation and mindfulness course coming to York

A Zen-inspired mindfulness and meditation course, The Art of Zen, will take place at The Harriet Centre near York Cemetery ...
Time Out

I ran into Godzilla and Hello Kitty on this laid-back island just outside Kobe

Just across the Akashi Kaikyo Bridge from Kobe, Awaji Island is a place that invites you to slow down. The largest island in the Seto Inland Sea, it’s home to some 130,000 people, but offers a ...

The Best Meditation Apps That Help Our Editors Stay Calm And Focused

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested picks from Insight Timer, Calm and more.
Good Housekeeping on MSN

The Best Way to Clean—The "Zen Way"

Here's what happened when I tried cleaning the "Zen Way," following Japanese Zen Buddhist principles and turning cleaning ...