How can parents tell if a martial arts class is truly safe for their child? According to a HelloNation article, the answer begins with understanding how instruction, atmosphere, and supervision come ...

For students who love Star Wars or other science fiction worlds, Ohio State’s Sport, Fitness and Health Program is expanding its martial arts courses, including a class teaching lightsaber tricks. The ...

Can martial arts training truly help your state of mind? The physiological and psychological benefits of physical activity have been well documented. In recent years, scientific study has turned to ...

Training in traditional martial arts requires physical and mental focus. As contrasted with martial arts that that focus exclusively on competition and fighting, traditional here means those practices ...

My Diet Is Better Than Yours trainer Jennifer Cassetta is putting contestant Taj Robinson through a non-traditional method of weight loss – martial arts. The practice was just a hobby for Cassetta, 39 ...