Soft lighting and calming aromas are often used to set a peaceful mood during meditation. From toasted vanilla and cinnamon ...
One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...
Northamptonshire Telegraph on MSN
Mindful about meditation: Research suggests repetition of tasks, rather than mindfulness, impacts perception of time
Matthew Hopkins, Lecturer in Evolutionary and Biological Psychology at University of Northampton, has conducted research ...
We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback