Constance Zimmer reveals how having an IUD for ‘way too long’ messed with her menopause transition

Constance Zimmer was on birth control “for way too long.” “My general practitioner had told me I should get off my birth ...
KJZZ

Perimenopausal women still need to consider birth control even if they're on hormone therapy

Birth control isn’t just for younger people looking to delay pregnancy. Women in perimenopause also need to think about how ...
Everyday Health

Say Goodbye to Hot Flashes and Hello to the Top 17 Online Menopause Treatment Companies of 2026

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
Health.com

5 Estrogen-Rich Foods To Limit for Hormonal Balance

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...