Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

By recording the interactions and scoring the dog’s behavior minute by minute, the scientists measured the dog’s addictive ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Indianapolis Colts quarterback Philip Rivers showed he can still get it done after half a decade away from the NFL.

Despite his roots linking him with Real Madrid, Sergio Reguilon opened up on his motivation of playing alongside Lionel Messi ...

From grassroots initiatives to structured partnerships, international cooperation among teacher unions is reshaping the ...

Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.

Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

Few SNL skits have permeated pop culture quite like "More Cowbell." With Christopher Walken demanding "I gotta have more ...

In a world full of distractions and shifting priorities, building focus and discipline is a key skill for success; whether in work, studies, or personal growth. Books can be of great help in building ...

In a fluctuating gold market, South African sellers must navigate potential pitfalls when liquidating their gold assets. With ...

The Toronto Raptors, who would be quite formidable with Antetokounmpo and Scottie Barnes side by side, have a similar ...