Aging, nutrition and lifestyle affect muscles, especially after age 40. That's why Matt Ryan, former professional quarterback ...

Use these six Swiss ball exercises to rebuild lost muscle, boost strength, and improve balance and posture from home after 50 ...

Sylhet seized firm control of their sixth-round National Cricket League (NCL) fixture as twin unbeaten centuries hit by ...

The third edition of the in-season men's college basketball Power Rankings brings with it a third change at the No. 1 spot.