Nutrition is important year-round, but March — recognized as National Nutrition Month — offered a timely reminder of its impact on overall health. Just as a car needs oil and routine maintenance to ...

Updated federal food pyramid advises more meat and fats, less grains — a shift that could cost households $1,000 more ...

Fresh kimchi? Tuna onigiri? Rows and rows of ramen? Here’s a guide to every Korean market in metro Phoenix and what to expect ...

Hearty comfort cooking at waterside restaurants, spice-scented food festivals and languid boat rides through seafood-rich waters — Louisiana’s Cajun Bayou is home to one of the state’s best food ...

New U.S. Dietary Guidelines (2025–2030) just dropped—pushing ‘real food,’ less sugar and ultra-processed foods, and more protein + ‘healthy fats.’ In this video, we break down what changed, what ...

You know how it goes: you wait decades for a life simulation game that can give The Sims and Animal Crossing a run for their money, and then three come along all at once. Actually, three is starting ...

Five people were indicted in four seperate federal cases after the Department of Homeland Security seized 52.38 pounds of narcotics during a two-day period in M Children's Center Utah helps children, ...

WASHINGTON, DC — The newly released Dietary Guidelines for Americans, 2025 to 2030, call on Americans to base their diets on whole, minimally processed foods, prioritizing protein at every meal, ...

The U.S. government publishes updated dietary guidance every five years—"Dietary Guidelines for Americans.” Often accompanied by a visual representation, like the 1992 food pyramid or the 2011 plate, ...

A new food pyramid was released earlier this year. It flips the old food pyramid – which prioritized grains – on its head. Now, the pyramid emphasizes protein, full-fat dairy and what Health and Human ...

Even in a best-case scenario, the official federal food pyramid is little more than a lagging indicator of conventional wisdom on nutrition that is easily available from dozens—hundreds!—of other ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...