This festive season, you may be spending time with loved ones who suffer from mental health conditions such as anxiety, depression or obsessive-compulsive disorder (OCD). OCD is both common and ...
The Office of Civil Defense (OCD) issued urgent directives for tsunami preparedness in Regions I, II, and III following a series of earthquakes near Ilocos Sur attributed by the Philippine Institute ...
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD).
Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life. People with this anxiety disorder experience intense discomfort in social situations. They're ...
Let's turn OCD treatment on its head, and try something new. Instead of Desensitizing, Lean Into Your Sensitivity The most popular OCD treatment, exposure-response prevention, teaches you to ...
Ashwagandha, an herb used in traditional Indian Ayurvedic medicine for centuries, has gained popularity as a natural anxiety treatment. While ancient wisdom supports its use, modern science has ...
Anushka Sharma, a prominent figure in Bollywood, once shared about her struggles with anxiety. She emphasised that anxiety is not merely a fleeting feeling of worry but a legitimate health concern ...
If this sounds familiar, you need to start treatment to get rid of it. Identifying triggers, reducing stress levels and several medications can help you address these symptoms. Anxiety rash is a skin ...