If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

Chair yoga improves flexibility and is easier on the knees and back. It may improve mood in older adults, too. Seated mountain pose helps with core strength and posture. Seated twists can help with ...

In order to meet “No Other Choice” director Park Chan-wook, Ken Jeong posed as “Daily Show” host Ronny Chieng’s translator just to get near the filmmaker. The shenanigans went down during the show’s ...

Sydney Sweeney is getting old Hollywood comparisons from her latest photoshoot. In her feature, she told the publication how she was able to film the tougher scenes, especially in films like Christy, ...

According to the Customs, fraudsters are targeting innocent citizens, particularly those from the economically weaker sections, by exploiting their fear and urgency through phone calls, social media ...

While many kinds of yoga are considered especially helpful for RA, some styles should be approached with caution, experts say. With its stretching, strengthening, and soothing effects, yoga can be a ...