Toning your arms requires some work but feels rewarding as you see results, just as for any other part of the body. It is ...

Wake up your joints and strength with 5 morning bodyweight moves that support mobility, balance, and healthy aging after 55.

Rachel, who sacrifices herself for future generations, is the one God listens to. And in the last century, Rachel’s sacrifice ...

The Eagles and Chargers have played only two games decided by double figures, with Philadelphia winning by 16 in 1986 and by ...

The Philadelphia Eagles' defensive star is sidelined after undergoing procedures on both shoulders ...

A man who caused a multi-vehicle crash in Denbighshire while under the influence of cannabis has been spared jail.

Glasgow's former Hampden Stadiums are integral to the history of football, and should be celebrated and properly maintained.

A year after meeting on a dating app, Sapir Cohen and Sasha Troufanov were abducted from Kibbutz Nir Oz on Oct. 7, 2023.

Dallas' late resurgence and Detroit's sudden urgency come together for a banger of a TNF matchup. Points could be plentiful.

The Red Devils sit eighth in the table, just two points off the top four. A draw edges West Ham to within two points of safety as their upturn under Nuno Espirito Santo continues.

Harry Rigby collided with an oncoming car after trying to overtake on a blind bend ...