‘Menopause is not that generous,’ says Twinkle Khanna as she opens up about women’s health in her 50s, shares tips to deal with it

Twinkle Khanna candidly shared her experience with menopause, detailing how Hormone Replacement Therapy and lifestyle changes ...
Woman & Home on MSN

Strength training for women - why it’s so important and 6 exercises to get started

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Female Stress Urinary Incontinence Treatment Devices Market Report 2026 - Global Industry Size, Share, Trends, Opportunity, and Forecast, 2021-2031

The Global Female SUI Devices Market is growing due to an aging female population, rising obesity rates, and a shift towards minimally invasive treatments. Key trends include the adoption of smart ...

54 Horrible Things About Being Pregnant And Giving Birth That Should Be More Commonly Known

Pregnancy and childbirth are both core, foundational building blocks of, well, the entire human race, yet the truth is that ...

This 20-Minute Core and Conditioning Circuit Is an Immediate Abs Activator

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

5 Workouts for Better Mobility

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and help you reset in the middle of your day. Try this short routine to slip in ...