They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s?

Queen Máxima of the Netherlands has begun her training as a reservist in the Dutch Army. This is what lies ahead for the wife ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

It’s anonymous! Dear How to Do It, I’m 29, and I’ve known I was a lesbian pretty much my whole life. I properly came out at ...

Palm Beach County Fire Rescue and Ocean Rescue conducted their first joint training with the U.S. Coast Guard at Jupiter ...

Stengle commenced his break in December earlier than his teammates after a difficult period off the field. “Tyson’s welfare ...

Ripping open another bag of Wotsits, 18-stone Katie Turton's self-esteem was at rock bottom - but a charity would set her on ...

A new Instagram post from Ben Bruno, longtime personal trainer to Justin Timberlake, offers a rare look at how the global star keeps himself in shape in his mid-40s.

The longer the 2023 Norm Smith medallist and 2024 mark of the year winner goes without training, the less the likelihood of an AFL return this season becomes.

Gyms (gymnasiums) in Ancient Greece were vibrant communal hubs where elite men forged identities through exercise and philosophical debates.

Multiple-time World Championships medallist Mirabai Chanu registered a combined lift of 205kg (89kg in snatch + 116kg in ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.