Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are precise, the positions very specific and the classes can be eye-wateringly ...

I could have hung out on that Reformer all day. Lying on a sliding carriage with my feet on a platform and leaping for 30 seconds or a minute at a time against gentle, spring-loaded resistance, I felt ...

The art of Pilates has evolved a lot in recent years and there are now many takes on the traditional exercise that focuses on strength, flexibility and body conditioning. The latest is introducing ...

Does Pilates leave you wanting more? A new fitness studio in Santa Monica is offering a hybrid of pure Pilates — and extreme cardio. Andrea Speir, owner of Speir Pilates, has set out to distinguish ...

Pilates studios are opening across Austin at a noticeable clip, with at least seven Pilates and Pilates-adjacent venues ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.