Things you might not even think twice about getting from the grocery store are actually very easy to make at home from ...

CEMETERY MEETING The Hublersburg Cemetery Association’s annual meeting will be held tomorrow, Jan. 24, at 10 a.m., at the Walker Township Building. Call Chuck Ingram at 814-383-4092 for more info on ...

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Whether you're trying to lose weight or not, the first meal of the day should be nutrient-packed. These healthy recipes have 375 calories or less per serving and are high in fiber and/or protein to ...

Breakfast just got smarter—dietitians say these 7 foods beat eggs. From fiber-rich swaps to protein-packed mornings, these options could power your day better. Curious which ones you’d actually try?

This time of year, when everyone around you seems to be getting sick, you’re likely doing what you can to stay healthy. Getting vaccinated for COVID and flu, regularly washing your hands and getting ...

The woman wondered if she was wrong for skipping breakfast after realizing there was nothing for her to eat Ashley Vega is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2024. Her ...

We all move in and out of healthy habits like a dance. One step forward and two steps back. Some days are better than others. As we begin a new year, many people are inclined to set new goals and ...

Marion Nestle doesn’t like to be asked what she eats in a day, but it’s easy to see why people are fascinated. At 89, she’s been a leading nutrition expert for decades, exploring food’s impact on ...

The company’s vision for a “zero labor home” sounds convenient in a dystopian sort of way. The company’s vision for a “zero labor home” sounds convenient in a dystopian sort of way. is the Verge’s ...

When the flu hits, your body needs more than just rest. Proper nutrition plays a crucial role in helping your immune system fight off the virus and recover faster. Eating the right foods can reduce ...

Starting Thursday, Americans in five states who get government help paying for groceries will see new restrictions on soda, candy and other foods they can buy with those benefits. Indiana, Iowa, ...