Clonard Clonard Lotto Results for 14th January: this week’s numbers 16-17-18-99; no Jackpot Winner. Three Match 3 Winners receive €250 each: Anne Rath; Leah Dempsey, and Michael McMahon. Jackpot for ...

Hawaiian Electric crews will replace two power poles during utility work scheduled in downtown Hilo on Jan. 20 and 21. The ...

Banish the winter blues with these invigorating indoor workouts! Stay warm, fit, and motivated with our top exercises for the ...

A traffic accident occurred at Center Street and Bronson Street on Sunday, Jan. 11, that caused extensive damage to a traffic ...

In a new series from National Geographic, the actor travels the world—and rethinks what it means to pursue a life well lived.

In a new series from National Geographic, the actor travels the world—and rethinks what it means to pursue a life well lived.

A dump truck became entangled in live electrical wires on Franklin Turnpike the morning of Jan. 9 in Ridgewood.

Nordic walking offers a plethora of benefits for walkers. According to Hernandez, it revs up calorie expenditure without making your walk feel more laborsome. In addition, walking poles reduce ...

In the blink of an eye in geological time, Canada has lost one north pole but gained another, a new and different claim to be the true north You can save this article by registering for free here. Or ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic amongst weight loss experts, and if we’re being honest, the constant ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing cardio daily can boost endurance, heart health, ...