In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

These affirmations promote health, balance, and good fortune while aligning all seven chakras.

Actress Beth Chamerlin briefly called Salem and Days of our Lives her soap opera home as Nancy, before she returned to ...

One in four Americans believe in the power of manifestation and use positive affirmations daily, according to new research.

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Experimenting with speaking to water before drinking revealed a gradual shift towards greater body awareness and reduced ...

Confidence is supposed to feel empowering. Instead, for a lot of plus size women, confidence in a thin obsessed world feels ...

We asked a few guys how they kicked their nicotine addiction—and what life is like on the other side of Zyn. This piece is ...

Establishing an organized morning routine for children fosters confidence and sets a positive tone for the day. Key habits ...

America's top celebrities are often asked about the secret to their success, and many have honestly claimed that the practice ...

Sean O’Malley doesn’t talk much about fear. His public image has always been based on confidence, swagger, and the belief ...