Salmon has long been the popular kid in seafood counters and on restaurant menus. People love its richness and health ...

If you want the highest omega-3 levels without extra prep, swap canned tuna for this tiny tinned fish that delivers major ...

We asked professional chefs for their favorite tinned fish. From lemony oil-packed tuna to fried mussels, these are the ...

Penguins living off the coast of South Africa have likely starved to death en masse during their molting season as a result ...

Wondering if the sardine diet for weight loss really works? We tapped experts to fill us in on whether this diet is truly ...

Heart disease remains a global concern. Fatty fish like salmon and sardines offer powerful protection. Their omega-3 fatty acids reduce inflammation and improve blood vessel function. Eating these ...

Turn simple canned sardines into a flavorful Sardine & Olive Tapenade! This easy recipe is perfect for appetizers, snacks, or adding a gourmet touch to your meals. Quick, tasty, and packed with ...

Earlier mornings and shorter evening light can be a tough adjustment. But there are ways to prepare for the end of daylight saving. By Holly Burns The transition to fall is scattered with seasonal ...

Warming waters and overfishing have decimated Portugal’s sardine fishery, but tough measures may be bringing the critical fish back from the brink. Iridescent at the water’s surface, a sardine larva a ...

The nautical theme of 2025 has laser-focused on an unexpected fishy theme that has TikTokers confused about all the sardines. As the summer wore on, TikTok users started to openly wonder why these ...

Jane Crummett credits the sardine diet for helping her lose weight and feel better. She ate nothing but canned sardines and oil for 120 days, losing 25 pounds and reducing inflammation in her body, ...