Curvy Fashionista on MSN

Fitness instructors share 5 modifications for curvy bodies

Let's be honest - most workout tutorials feel like they're designed for one specific body type. You know the kind.And if your ...
Minus The Gym on MSN

One arm pushup progression with proper form tutorial

Do you appreciate my fitness and nutritional advice? The one arm pushup, commonly abbreviated as OAP, is a great advanced ...