It'll still have a "profound impact." ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Charlie Puth shared he is four years sober, and reflected on his decision to stop drinking alcohol after he had a bad ...

Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...

(WTAJ) — Millions of Americans are focusing on their health for their New Year’s Resolution, and for many, that could include giving up alcohol. For 2026, a majority of Americans said they want to ...

Giving up alcohol does more than halt a hangover. You’ll reap some serious blood pressure benefits, too.

We’ve never been more clear-headed about the benefits of ridding alcohol from our routines. But without a hangover to justify ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The start of the new year always has people interested in the cultural trend of quitting alcohol for the entire month — aka Dry January. Dry January, which was started in the United Kingdom by Alcohol ...