Transform your upper body strength with everyday exercises that don’t require a gym – no weights needed! Incorporate moves like push-ups, chair dips, and dumbbell curls at home or even at your desk.

University of Tennessee quarterback Joey Aguilar successfully underwent surgery to remove a benign tumor, a procedure first reported by Ian Rapoport of NFL Network and later shared by Aguilar on his ...

Tennessee quarterback Joey Aguilar underwent surgery Friday to remove a benign tumor that was "pushing on his biceps tendon and labrum, causing weakness and pain" in his arm, according to NFL Network.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

Without a doubt the 1989 Upper Deck Ken Griffey Jr rookie card is the Hobby's most iconic card since the 1952 Topps Mickey Mantle. As a result, it's a card that has continued to see high demand long ...

Microsoft and Qualcomm have made important improvements to compatibility and performance for games on Snapdragon CPUs. Microsoft and Qualcomm have made important improvements to compatibility and ...

This is the moment a woman approaches a mother monkey in Guizhou, China on October 26 to ask for help to remove some burs stuck on her jacket. Incredibly, the monkey recognizes the problem and grants ...

Khalil's attorneys appeared before an appeals court on Tuesday. Mahmoud Khalil accused the Trump administration of trying to detain him again by using immigration court as a so-called "kangaroo court ...

The Pennsylvania Department of Agriculture, 866-366-3723, uses a risk-based inspection reporting process for restaurants and other food handlers. READ: What do restaurant inspectors look for and can ...