“ Emotion, which is suffering,” the philosopher Spinoza once wrote, “ceases to be suffering as soon as we form a clear and precise picture of it.” I’ve always been driven to help myself and others ...

Growth rarely happens in front of our eyes and almost never feels positive in the moment. Here are five different ways in ...

The anger simmering beneath your helpful smile isn't just yours—it's an inheritance from watching your mother give everything ...

Traditional research into giftedness and expertise assumes that the key factors to develop outstanding achievements are early ...

Pacific University Professor of Psychology Heide Island has been awarded a $12,000 grant that will aid efforts to reintroduce ...

Psychologist Melissa Hunt and gastroenterologist Chung Sang Tse and colleagues have found that cognitive behavioral therapy ...

Tennessee Tech University’s Department of Counseling and Psychology has revamped its senior capstone, replacing the ...

With many people now heavily relying on electronic devices to communicate with others, connecting on a deeper level with ...

Research shows that social media has a mixed effect on self-esteem. Connecting with others makes us feel good, but comparing ...

Researchers have discovered that swearing can be used to our advantage to make us stronger and more resilient.

The first reason truly kind people feel the loneliest is that they prioritize other people's needs over their own. They often ...

Students learn academic content because they need it to solve the problem in front of them. Math becomes a language for ...