Views writer Savannah Burke argues that cycle-tracking wellness trends spread birth control misinformation and threaten women ...
Fitgurú on MSN
Beyond the clock: If you can finish these 3 exercises without stopping after 50, your endurance is elite
Forget your age; if you possess the stamina to power through these functional movements without a break, your biological age ...
Forget the charts and the tours; for these radical collectives, being in a band was a twenty-four-hour-a-day social ...
The Independent on MSN
Nine in 10 strokes are preventable. Here’s how to reduce your risk
Nine in 10 strokes are preventable. Here’s how to reduce your risk - From monitoring blood pressure to making lifestyle ...
Wellbeing Magazine on MSN
The therapeutic power of dance
Discover how dance movement therapy improves mental health, builds new brain connections, and helps release trapped emotions. The post The therapeutic power of dance appeared first on WellBeing ...
African cultures have long relied on natural elements and traditional practices to maintain health and wellness ...
Doing wall push-ups regularly can help you improve your posture by strengthening the muscles that keep your spine aligned. ...
Wigan Today on MSN
Wigan borough yoga teacher launches first free class designed for people living with Parkinson’s
A Wigan borough yoga teacher has launched the first wellbeing programme specifically designed for people living with ...
On World Cancer Day, doctors warn that long sitting hours, stress, poor sleep and processed diets linked to desk jobs may be ...
Certain times—and workouts—are better than others.
It's important to exercise as we age. Regular movement can help not just with cardiovascular health and maintaining muscle ...
New research radically shifts how we understand delusions, offering patients and clinicians a better way to understand these impactful experiences.
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