If you think staying ripped is difficult in old age, the video of this 73-year-old man with six-pack abs is going to surprise ...

While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all ...

Your fitness doesn’t need to suffer just because you’re stuck indoors during the coronavirus quarantine. In fact, now is the ideal time to start working on your six-pack. The lockdown won’t last ...

Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...

Ladd McConkey is clearly not the only McConkey hitting the weight room this NFL offseason. The Chargers star’s wife, Sydney, flaunted a set of sculpted abs in a new workout video she posted to her ...

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

Add Yahoo as a preferred source to see more of our stories on Google. Experts on why it's so hard to get six-pack abs, particularly for women, and why it's not the only sign of a strong core. (Photo: ...