This 34-year-old veteran could be an option for Philadelphia's struggling defense, which has allowed over 400 yards in ...

The Las Vegas Raiders and Los Angeles Chargers find themselves in very different places going into their game in Inglewood, ...

Cowboys defensive coordinator Matt Eberflus was very, very unpopular not long ago. Can he keep saving his skin?

'Sprinters usually incorporate movements that mimic their sprint mechanics by focusing on force production, elasticity, and ...

How the Dolphins play down the stretch could have a significant effect on that decision, whenever it comes. The Browns remain a disaster. They're now 5-22 over the last two seasons. It wouldn't be ...

Vidal has held it down in the absence of Hampton since taking over in Week 6. His 532 rushing yards rank 12 th among running ...

Flatten belly pooch after 50 with standing exercises that fire up your core, boost calorie burn, and improve balance.

A sensible mix of easy pacing and strategic speed boosts fitness, prevents injury, and keeps running fun. Training for a ...

One player who was expected to boost the Pittsburgh defense this season was veteran cornerback Darius Slay. However, that has ...

Former Arkansas Razorback Frank Ragnow is back with the Detroit Lions after ending a retirement that lasted nearly six months ...

Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up ...

You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.