But tracking down reputable, approachable, and beneficial winter nutrition information for a large audience is a tall order.
A massive Swedish study tracking nearly 28,000 people for 25 years found an unexpected link between full-fat dairy and brain ...
By Dr. Liji Thomas, MD From hen feed to human health, researchers reveal the biological pathways that turn everyday eggs into ...
Everyday Health on MSN

Is Red Meat Actually Good for You?

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...
Learn to identify hypothyroidism and hyperthyroidism symptoms early. This guide covers metabolic signs, nutrition, and the ...
Pinkeye is caused by a complex mix of bacteria, most notably Moraxella bovis, Moraxella bovoculi, and Mycoplasma bovoculi.
Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...
As the new year arrives, renewed focuses on wellness, weight loss and healthy habits usually kick in. This year's fresh, ...
Adequate and healthy nutrition is important during the postpartum time to support wound healing, hormone balance, energy, ...
Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.
In today's fast-paced world, the demands on our bodies and minds seem never-ending ...
How dietitians can use flexible, neurodiversity-affirming meal planning to support autistic and ADHD clients without rigid ...