In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains. While planning this Physio Fix series, my colleagues ...

Uncertainty has become the new norm, and anxiety is riding high. From global tensions to personal struggles, it’s easy to ...

Writing and mindfulness can be surprisingly powerful tools. For adults and teens, guided journals and mindfulness aids have b ...

I argued that a troubling paradox exists in Sri Lanka’s higher education system. Many graduates leave university with ...

There just isn’t evidence of significant election cheating—but that won’t stop the GOP from pushing its dangerous SAVE ...

Sri Lanka Navy personnel assist Iranian sailors during a rescue operation after responding to a distress call from their vessel, the Iranian military ship, IRIS Dena, while at sea within Sri Lanka’s ...

Revolutionary AI-powered meal scanning technology instantly identifies foods & provides comprehensive nutritional ...

Background Alcohol use disorder and treatment-resistant depression (TRD) often co-occur, presenting a major clinical challenge with limited effective treatments. However, ketamine produces rapid ...

Narendra Modi’s remaking of Ahmedabad in the 2000s into a ‘megacity’ holds the key to understanding the political thinking ...

Strength training can often seem complex, but this expert says these are the only 6 moves you need to do to target the ...