You see them at construction sites all over Dubai – skinny little men handling heavy iron bars. These ‘Iron Benders' (steel workers) have created the framework for many a building and tower in Dubai.

Amazing Useful ideas For Metal Bar Bending / Smart bender diy ...

Dubai: A Dubai-based trainer claims he is raising the bar – quite literally – to help people overcome challenges in the UAE. Muneer Samnani, a management consultant who works with various ...

As firefighters, we’re big on inexpensive tools that facilitate physical training. In many cases, you don’t need equipment at all, just gravity and an imagination–and those are free. There’s one piece ...

Ready to give those legs and glutes a run for their money? We know that working on your lower body is essential not just for ...