SPRING TOWNSHIP, Pa. - The Stretch Zone in Spring Township has been open for just over a month and is celebrating its grand opening with a ribbon cutting. "Stretching is one of those things that ...

With a wealth of lifting advice online, it can be easy to get lost in the details, says trainer Eric Evans, AKA Average to Jacked on YouTube. He says a lot of lifters are 'drowning in overthinking ...

The dual-sport senior, whose brother, Matt, protected the pipes at Long Beach in 2023 before graduating, noticed the Marines ...

How did the bodies of animals, including ours, become such fine-tuned movement machines? How vertebrates coordinate the eternal tug-o-war between involuntary reflexes and seamless voluntary movements ...

Barcelona stars were queuing up to praise goalkeeper Joan Garcia after his stoppage-time heroics saved the Catalan giants ...

Childbirth depends not just on hormones, but on the uterus’s ability to sense physical force. Scientists found that pressure ...

The Trump administration is unlikely to bring a federal case, and any criminal case would face high hurdles. But charges are ...

She talked about it as mutual aid built in real time, held together by trust and speed, and by a kind of local reflex that ...

Molecular discoveries may help improve treatments for labor and pain. When labor starts, the uterus must produce steady, ...

A local resident writes that the issue with frequent crashes on the Malahat does not lie with the road, but rather with ...

The world’s best luge, bobsled and skeleton athletes will meet in a few weeks to race on the Eugenio Monti Olympic Track in Cortina d’Ampezzo.