Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a four times higher risk of atrial fibrillation (an irregular or fast heartbeat) ...

While these workouts are backed by strong scientific evidence, it’s important to remember that not every exercise suits every ...

Charlie Gould, 29, collapsed during a five-hour march in full kit while carrying a large backpack in the summer heat in ...

After a stroke, your body often no longer behaves as it did before. Often, people experience spastic movement disorders. That can mean This means that the muscles suddenly cramp or stiffen, they are ...