Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and social interaction.

The Moon in Taurus reminds us that we are part of the natural world, not separate from it. January stress often comes from ...

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

Hormones are responsible for governing many crucial systems and processes. One of the most important is cortisol, which may ...

Chin tucks are trending for posture and neck pain. Physiotherapists explain what they actually do, who they help, and how to perform them safely.

One school district in North Texas will soon start a $42 million renovation of its football stadium.

The Washington National Guard is shaving four months off its OCS timeline while keeping training standards and hour ...

Some other precautions residents should take, according to the Texas General Land Office, include: Prepare your home to keep ...

New Year’s resolutions: we all make them, and more often than not, we all break them. (I’ve broken a few of my own already!) ...

The 42nd Sundance Film Festival kicks off this week in Park City, Utah. It marks the last edition in its longtime home and ...

A short piece talking about resolutions, running, and sticking to exercise goals for personal and private reasons rather than ...